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IN THE KNOW WITH DR. LIPP


The Importance of Self-Reflection at the End of the Year
As the calendar winds down, many of us feel a mix of nostalgia, relief, and anticipation. The end of the year naturally invites a pause, a moment to look back at where we’ve been and where we hope to go. This is why self-reflection at or around the holiday season and New Year’s becomes not just helpful, but transformative. It allows us to slow down, take stock of our emotional landscape, and determine what truly matters as we move into the next chapter. For those seeking pers
Dec 33 min read
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Mental Health and Genetics: Exploring Family Connections
When it comes to understanding the factors that shape our emotional well-being, one of the most fascinating and complex areas of research is the relationship between mental health and genetics. While lifestyle, environment, and personal choices all play a role in our overall mental wellness, family history often provides insight into why certain conditions may appear in one generation and resurface in another. By exploring this connection, we gain a deeper appreciation of how
Nov 53 min read
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GLP-1 Agonists, Body Image, and Mental Health: What Therapists Want You to Know
Understanding GLP-1 Agonists and Their Impact In recent years, GLP-1 agonists, medications originally developed to treat type 2 diabetes,...
Oct 63 min read
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Recognizing the Signs: Suicide Prevention Awareness
Suicide is a complex and heartbreaking issue that affects individuals, families, and communities worldwide. Raising awareness and...
Sep 33 min read
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The Loneliness Epidemic: Why so Many of Us Feel Disconnected
In recent years, loneliness has been described as an epidemic affecting millions of people worldwide. Despite living in an era with...
Aug 113 min read
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