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IN THE KNOW WITH DR. LIPP


The Impact of Family Therapy on Resolving Conflict and Building Stronger Bonds
Family dynamics play a crucial role in our overall well-being. When conflicts arise or relationships become strained, family therapy can...
Oct 2, 20243 min read


Your First Counseling Session: What to Expect and How to Prepare
Understanding the Purpose of Counseling Counseling is a powerful tool for addressing mental health challenges, personal growth, and...
Sep 5, 20244 min read


The Importance of Self-Care
In today's fast-paced world, self-care has become increasingly crucial for maintaining overall well-being. Defined as “the practice of...
Aug 1, 20243 min read


The Therapeutic Alliance: How to Build a Strong Relationship
In the realm of psychotherapy, few elements are as crucial as the therapeutic alliance. Today’s blog is meant to underscore the...
Jul 2, 20242 min read


Evidence-Based Practice in Mental Health
In the realm of mental health, evidence-based practice (EBP) stands as a cornerstone, guiding practitioners toward interventions,...
Jun 5, 20243 min read


The Importance of The Therapeutic Relationship in Counseling
The therapeutic relationship, also known as the "therapeutic alliance" , is the foundation of effective counseling. It refers to the bond...
May 1, 20242 min read


What You Need to Know About Clinical Supervision in Counseling
Clinical supervision plays a pivotal role in the counseling profession. It offers counselors support, guidance, and mentorship as they...
Apr 1, 20242 min read


The Benefits of Teletherapy for Mental Health Services
In recent years, telemental health services or teletherapy have emerged as a groundbreaking method for delivering mental health services,...
Mar 11, 20243 min read


Nurturing Connection: The Importance of Couples Counseling
In the journey of love, every couple faces unique challenges and obstacles that can put a strain on their relationship. Here we'll...
Feb 23, 20242 min read


The Role of Sleep in Maintaining Optimal Mental Health
Did you know we spend approximately a third of our lives asleep? You may not think sleep plays a role in your mental health, but...
Jan 2, 20243 min read


Understanding Licensed Mental Health & Licensed Professional Counselors
Mental health counseling constitutes the practice of providing mental & emotional support to people navigating difficult situations &/or...
Dec 11, 20233 min read
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